…Self -referred NHS talking therapies, search ww.nhs.uk with your postcode. Samaritans – www.samaritans.org.uk / T:116 123 (free 24-hour helpline). Cruse Bereavement Care – www.crusebereavementcare.org.uk / T:0844 477 9400 Anxiety UK –…
Search results for:
Pdf ANS-C01 Free 🦨 ANS-C01 Top Dumps 🥅 ANS-C01 Popular Exams 🏳 Go to website ⏩ www.pdfvce.com ⏪ open and search for ➡ ANS-C01 ️⬅️ to download for free 🔔ANS-C01 New Dumps
Free radicals and antioxidants explained.
…uses free radicals for detoxification. Quick facts – sources of free radicals Free radicals form because of oxidation as toxins are broken-down in the body, the liver produces some as…
Free radicals and antioxidants explained.
…many chemical processes, such as breathing and eating. Environmental toxins, household chemicals and cigarette smoke can also expose us to free radicals. Free radicals are a crucial part of the immune system,…
Coronavirus/COVID-19, stress less by getting informed.
…are in self-isolation and struggling the following Uk bases services may be helpful; Samaritans — www.samaritans. org.uk / T: 116 123 (free 24-hour helpline) Mind — www.mind.org.uk/ T: 0300 123 3393 Anxiety UK www.anxietyuk.org.uk / T:…
Thriving through COVID-19.
…(number below). If you are in immediate danger call 999. Support If you are struggling, these resources may be helpful. Samaritans – www.samaritans. org.uk / T: 116 123 (free 24-hour…
Mattresses advice.
…a great online leaflet about mattresses and bed frames. You can access it with this link. (opens in a new tab) https://sleepcouncil.org.uk/wp-content/uploads/2018/04/BBG-website-view.pdf Coming soon, Sleep positions, and Pillows, do we…
Mattresses advice.
…has a great online leaflet about mattresses and bed frames. You can access it with this link. (opens in a new tab) https://sleepcouncil.org.uk/wp-content/uploads/2018/04/BBG-website-view.pdf Coming soon, Sleep positions, and Pillows, do…
Avoiding the mishaps and misunderstandings of Christmas
…humans and our four-legged friends than usual around the festivities. There is a plethora of seasonal hazards lurking: glass decorations, trailing cables from lights, tinsel-covered stair bannisters, open fires, new…
Pain management, ways forwards
…lectures, including meaningful case studies peppered with lots of Aussie humour, making listening to this complex subject more enjoyable. Video links Note: Each link will open in a new tab…
Probiotics, the inside scoop
…incredible additional effects on our health. If you would read more, see below for links to research papers. References http://www.gastrojournal.org/article/S0016-5085(13)00292-8/abstract?referrer=http:%2F%2Fwww.nutraingredients-usa.com%2FResearch%2FA-big-step-forward-Probiotics-may-alter-brain-activity-in-healthy-people-says-Danone-UCLA-data https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4370913/ https://www.sciencedaily.com/releases/2017/02/170225102123.htm Please note: This is for guidance only; it…
Sleep positions for pain-free z-z-z-z’s
…same way, there is no ideal all-day position. Humans have been sleeping on varying natural surfaces (curling or opening their body for heat regulation) for aeons just like any other animal.” There…
Sleep positions for pain-free z-z-z-z’s
…same way, there is no ideal all-day position. Humans have been sleeping on varying natural surfaces (curling or opening their body for heat regulation) for aeons just like any other animal.” There…
Is mindfulness meditation making you feel like a failure?
…states that teaching yourself Mindfulness through Apps or online guides is probably risk-free for people free of stress and without any clinical mental health issues or illness. Do you want…
Stress, how it affects your body
…our survival. It’s a complex natural alarm system, but our reaction to stressful events is individual, which makes this complicated. Many factors, including genetics and previous experiences, communicate with the…
Understanding Coeliac Disease: What You Need to Know
…and pasta to entire cookbooks dedicated to gluten-free baking. Many restaurants even offer gluten-free menus, making it easier than ever to manage this condition Busting Common Myths Coeliac disease is…
Christmas, and other holidays
…www.samaritans.org.uk / T:116 123 (free 24-hour helpline) Cruse Bereavement Care– www.crusebereavementcare.org.uk / T:0844 477 9400 Anxiety UK – www.anxietyuk.org.uk / T:03444 775 774 Shout – https://www.giveusashout.org / Text 85258 24/7…
Osteopathic Care of babies, learning from looking back.
…one comfort zone to grow; I agree but does education in all its guises, so don’t be afraid to step out of yours, explore new stuff and create magical memories….
Adaptogens explained
…centuries, and they’re having a revival. Turmeric is probably the most popular food adaptogen. An adaptogen must have four ‘Ns’: Normalising; balancing energy and stress. Nonspecific; acting on multiple parts…
Women’s health surgery
…keyhole approaches. More traditional open incisions and newer robotic techniques. Each procedure has different incision lengths, postoperative risk factors, and recovery outcomes. Laparoscopic or keyhole approaches are often not suitable…
Walking, are you getting the real benefits?
…are non-disabled and looking for an uncomplicated way of improving your overall health, brisk walking is worth considering. It offers a cost-free, low-impact activity requiring no special equipment, and new…