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020 8761 0959

Monthly archives: August 2017

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (*) is a painful condition caused by compression of the Median nerve, which passes through a tunnel formed by the carpal bones of the wrist. This compression can occur due to repetitive hand movements or fluid retention.

Posted byThriving, inside and out29/08/201718/03/2025Posted inMen's Health, News, Pain

Stress management, osteopathy can help

Ultimately, effective stress management requires and multidisciplinary approach especially for long term situations. The physical effects need to be addressed to allow for the lifestyle changes to make a difference.

Posted bySandie E22/08/201725/10/2024Posted inMen's Health, Movement Matters, Osteopathy, Pain Management, Women's Health

Stress, how it affects your body

Last time I was talking about stress and mentioned it does have some benefits but its the ongoing or severe chronic stress that concerns me as health professional and pilates practitionerStress is a part of everyday life; have you noticed how prolonged stress affect you or those around you?

Posted bySandie E15/08/201725/10/2024Posted inMen's Health, Movement Matters, Pain Management, Stress Management, Wellness and Resilence, Women's Health

Central Sensitization Syndrome (CSS)

Here’s another informative animated film, this time on the complex subject of Central Sensitization Syndrome (CSS), which is the prevailing theory of the cause of chronic pain & other chronic symptoms.

Posted bySandie E08/08/201725/10/2024Posted inMen's Health, Pain Management, Women's Health

Health affects of stress

Stress is a part of everyday life; it can affect our body, our thoughts, feelings, and our behaviour. It’s impossible to avoid some significant life events, bereavement, divorce, family illness, redundancy even parenthood. Stress can induce a flight or fight response in the body, producing hormones to increase heart rate, make us breathe faster and […]

Posted bySandie E01/08/201707/11/2020Posted inLifestyle and General Health, Men's Health, Women's Health

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