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  • Home
  • Services
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  • Treatment
    • Rehabilitation
    • Osteopathy
  • blog
  • Information
    • General Information
    • about
    • faq’s
    • Testimonials
    • Privacy Policy
    • Terms & Conditions
  • contact
Menu
  • Home
  • Services
    • group classes
    • private classes
  • Treatment
    • Rehabilitation
    • Osteopathy
  • blog
  • Information
    • General Information
    • about
    • faq’s
    • Testimonials
    • Privacy Policy
    • Terms & Conditions
  • contact
020 8761 0959

Monthly archives: June 2018

Vitamin D, are you making your optimal level?

The summer solstice marks the longest day of the year and indicates the official start of summer in our city. With an average of 16 hours of daylight guaranteed for the next couple of months, this is the perfect time to be topping-up our sunshine vitamin. 

Posted bySandie E26/06/201825/10/2024Posted inMen's Health, News, Vitamins / Minerals / Herbs, Women's Health

Teeth grinding and jaw clenching.

Nearly 30% of people experience teeth grinding and jaw clenching which is medically called bruxism. Almost 10% of those that grind do it so severely that their teeth are reduced to small stumps.  Bruxism affects all ages groups, children to adults, causing severe tooth damage, jaw disorders, and headaches.

Posted bySandie E19/06/201825/10/2024Posted inLifestyle and General Health, Men's Health, Stress Management, Women's Health

Not just the “Kiss of Time” Understanding Arthritis and its Impact

Have you ever felt an unexpected ache in your joints and wondered if it’s just age catching up with you—or is it something more like Arthritis?

Posted bySandie E05/06/201819/03/2025Posted inLifestyle and General Health, Men's Health, Osteopathy, Pain Management, Persistent pain resources, Self-help, Wellness and Resilence, Women's Health

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