The shoulder, what goes wrong
Last time I talked about the shoulder joint structure and briefly highlighted what can go wrong. Here is a look at some of the common problems that cause shoulder and arm pain in a little more detail
Shoulder problems
Shoulder problems are widespread; the shoulder is the most mobile joint in your body because the main shoulder joint (the gleno-humeral joint) is a ball-and-socket joint. It sacrifices stability for mobility, and for this reason can be vulnerable to injury, dislocation, muscle fatigue and degeneration due habitual poor posture. vulnerable […]
Why You Should Learn First Aid
Would you know what to do if someone you know stopped breathing? If the answer is no, then learning first aid should be on your list of essential skills