First appointments usually last around 60 mins and begin with a detailed case history to record the reason you have booked your appointment. This can cover your symptoms, medical history and relevant details of your life, including any operations, illness, accidents or falls. This is followed by a detailed examination of the problem area and other relevant areas. You may be asked to perform a range of simple movements to determine what aggravates the symptoms and your degree of mobility. You may be asked to undress to your underwear, or as far as is necessary to assess your posture and any areas of tenderness or restricted movement? Osteopaths use their hands to diagnose and treat conditions using a finely developed sense of touch called Palpation. After the session your clinician will discuss a plan of treatment, suggest lifestyle and exercise adjustments and give you the opportunity to ask further questions.