Whether you seek greater ease and freedom in your body or recovery from injury, surgery or illness, or simply want to explore pilates as a means of exercise or enhancing your movement, we provide a supportive environment to bring change.
Founded by Sandie Ennis, Pilates in Dulwich is a movement, rehabilitation and wellbeing practice based in the heart of Dulwich Village, South East London. With a wealth of knowledge and clinical movement science skills gained over the last 20+ years, Sandie has quietly helped thousands of people become stronger, more flexible. Recover from injuries and build resilience to optimise their health and discover a more profound sense of wellbeing.
Pilates in Dulwich offers a bespoke service specialising in embodied movement and physical rehabilitation with in-person and online classes, individual sessions, and private groups.