For people new to Pilates or returning after a long break, this course will introduce you to the fundamental of Pilates exercises in a friendly and safe environment.
Classes are small to ensure personal attention.
Please note this course is not suitable for people with acute injuries or pain.
Booking is easy and using the icon under each course description, you don’t need a Paypal account, payment can also be made with a debit or credit card.
Update March 2019
Apologies that there aren’t any beginners’ course for you to book at this time, we are fully booked until the end of the summer. There will be new options from September which will open for booking from late June. If you are happy to wait, please sign up for the newsletter which will let you know when booking opens.
Details: Beginners Pilates, suitable for people non-acute pain
When: Tuesdays 10.30am
Start date: September 2019 date to be confirmed
Duration: 6 weeks
Cost: £90.00 + Eventbrite booking fee
Venue: St Barnabas Centre, Calton Avenue, SE21 7DG
Change happens through movement and movement heals