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PILATES FOR BEGINNERS

For people new to Pilates or returning after a long break, this course will introduce you to the fundamental of Pilates exercises in a friendly and safe environment. 

Classes are small to ensure personal attention. 

Please note this course is not suitable for people with acute injuries or pain.

Booking is via Eventbrite which is easy and secure, you can also secure your place by BACs to avoid the booking fee, just drop us an email.


CLASS SCHEDULE


Details: Beginners Pilates, suitable for people with non-acute pain

When: Tuesdays 10.30am 

Start date: September 17  2019 

Duration: 10 weeks 

Cost:  £160.00 + Eventbrite booking fee

Venue: St Barnabas Centre, Calton Avenue, SE21 7DG

Book now with Eventbrite (Link takes to an external page)

Change happens through movement and movement heals

Joseph Pilates