Bespoke Pilates movement specialists & rehab experts.
For people new to Pilates or returning after a long break, this course will introduce you to the fundamental of Pilates exercises in a friendly and safe environment.
Classes are small to ensure personal attention.
Please note this course is not suitable for people with acute injuries or pain.
Booking is via Eventbrite which is easy and secure, you can also secure your place by BACs to avoid the booking fee, just drop us an email.
Details: Beginners Pilates, suitable for people with non-acute pain
When: Tuesdays 10.30am
Start date: September 17 2019
Duration: 10 weeks
Cost: £160.00 + Eventbrite booking fee
Venue: St Barnabas Centre, Calton Avenue, SE21 7DG
Change happens through movement and movement heals
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